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Heart-healthy diet tips: what really works

Heart-healthy diet tips: what really works

When you are playing the weight loss game, one of the most frequently asked questions is, “What diet are you on?”. Many experts believe that the best weight loss diet is often one that is also good for your heart....

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Weight loss drops for faster weight loss

Can diet drops help support faster weight loss?

We'd all love to be able to click our fingers, and boom - belly fat be gone! Unfortunately, that's not a reality. However, there are some ways in which weight loss drops can help. Weight loss drops, such as LDD Liquid...

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Why you should eat omega-3 fatty acids

Why you should eat omega-3 fatty acids

By now, you probably know that there are good fats and bad fats, and you should be eating more of those good fats, especially omega-3 fatty acids. Omega-3 fatty acids, which are also known as polyunsaturated fatty acids, are an...

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The cloud bread diet: smart move or silly fad?

The cloud bread diet: smart move or silly fad?

It appears that fad diets are going to be around forever, so it should come as no surprise when a new one pops up. However, something called “cloud breads” might be one of the strangest crazes yet. There is so...

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Why you should eat more honey

Why you should eat more honey

If you think of honey as just another sweetener, you are in for a surprise. Honey has been used since ancient times as a food, but it has also been used as a medicine. It actually offers a number of...

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