5-HTP 100mg for Sleep, Mood, Anxiety & Appetite

Stress Relief, Sleep Aid & Appetite Control
Studies have shown that use of 5-HTP (natural Amino Acid 5-hydroxytryptophan) may help to promote the brain chemical Serotonin, which is responsible for mood, sleep and controlling the appetite.
Suitable for VegetariansVegetarian
Suitable for VegansVegan
Dairy FreeDairy Free
Gluten FreeGluten Free
Caffeine FreeCaffeine Free


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Studies have shown that use of 5-HTP (natural Amino Acid 5-hydroxytryptophan) may help to promote the brain chemical Serotonin, which is responsible for mood, sleep and controlling the appetite.

Our 5-HTP is extracted from the Griffonia Seed, using a specially developed process that retains as much of the active components of 5-HTP as possible.

It is then compressed into an easy-swallow capsule , and each one provides 100mg of 5-HTP (in amino acid form).

  • Taking a 5-HTP supplement may help to maintain a balanced, relaxed outlook
  • 5-HTP for sleep seems to be most beneficial if taken before bedtime
  • 5-HTP is useful within a weight management programme when taken before meals
  • No side effects, made from a natural plant seed

Appetite control to help boost your weight loss

If you struggle to control your eating habits because your appetite is out of control, balancing your serotonin hormone could help reduce your hunger. If you feel hungry often without cause, then you may be classed as an 'emotional eater' where you eat to make yourself feel good.

Doctors and psychologists recognise a common link between obesity and emotional problems. Individuals who are suffer from low moods, stress and anxiety may use food as a pick me up for comfort, especially sugary and fatty junk foods. This can often go unnoticed and can make it hard to notice the cause of the weight gain and makes losing the weight an even bigger challenge.

If you think you are an 'emotional eater' then you might sometimes lose a few pounds here and there, but may gain the weight again when faced with challenging and stressful situations.

Using 5-HTP can help to keep your emotions, and therefore eating patterns, balanced and under control.

5-HTP is a natural alternative to antidepressant medications to help balance the hunger hormone without side effects. For appetite control, we suggest taking one capsule with water, approximately 30 minutes before eating up to three times a day.

Get a great night's sleep, naturally

Many people who have trouble sleeping find that they stress about upcoming events or have trouble switching off to sleep. Taking a 5-HTP supplement can help create a balanced outlook and a relaxed state of mind, which explains the popularity of 5-HTP supplements for aiding sleep.

A natural feel-good supplement

Whilst 5-HTP supplements shouldn't be used alongside antidepressants prescribed by your doctor, 5-HTP can help increase your brain's happy hormone for a brighter and happier outlook without the need for a prescription. What's more is that there is no side effects and no health concerns associated with taking an increased dose of 5-HTP when necessary.

We have manufactured our 5-HTP in an easy to swallow capsule, which should make it even more pleasant to swallow, and more readily absorbed.

Why buy 5-HTP healthy mind & weight loss supplement from Evolution Slimming?

  • Evolution Slimming is a genuine & honest weight loss supplement retailer with fantastic support & feedback
  • Tried & tested formulas with excellent customer weight loss feedback
  • Live chat, telephone & email support
  • 90 capsules, enough for a 1 month supply when you take 3 capsules a day
  • 100% natural supplement
  • FREE diet plan download available (no purchase necessary)

5-HTP (5-Hydroxy L-Tryptophan) from Griffonia Seed, Maltodextrin, Magnesium Stearate, Silicon Dioxide. Vegetarian Capsule Shell.

Directions for Use

For sleep & relaxation: As a dietary supplement, take three (3) capsules daily, ideally before sleeping. For appetite control & emotional eating: Take one (1) capsule before each meal up to three (3) times a day.

*Disclaimer: Product results may vary per individual and results displayed in testimonials are not typical. Products are intended for use in conjunction with a diet and exercise regime. All testimonies displayed on this website are 100% genuine.

We deliver to almost every country worldwide, with the exception of: Argentina, Mexico, South Africa, French Southern Territories, Heard Island And Mcdonald Islands, South Georgia And The South Sandwich Islands.

UK, Northern Ireland & Channel Isles

Orders delivered within the UK are dispatched by Royal Mail the same day if ordered before 3pm.

FREE standard UK delivery (3-5 days) on orders over £25

Standard Delivery (2-4 Days) costs £2.99
Tracked Express Delivery (1-2 days) costs £4.99


Orders delivered within Europe are dispatched by Royal Mail and will be delivered with your country's postal service in the mail.

Standard Airmail (3-7 days) costs £2.99

DHL (1-2 days) delivery costs £14.99

Worldwide & UAE

Orders delivered outside of the UK are delivered by your country's postal service unless delivered by DHL.

Standard airmail (5-10 business days) costs £3.99

DHL (1-3 days by air) to most regions costs £14.99

Orders which qualify for a tracking number will be sent a tracking number via email when the order is dispatched. All DHL deliveries will be provided with a tracking number.

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We package your order discreetly with obvious indication on the outside of the package to what's inside, so you can rest assured that your order will be delivered in a discreet manner.

Most orders are delivered in a padded envelope or secure box.

Who we deliver by

Most orders are delivered by Royal Mail. Larger orders, and orders delivered outside of the UK may be delivered by courier such as DHL.

DHL delivery method may be available at the checkout, should you require express delivery.

DHL delivery usually takes within just 1-3 days by air, and will arrive the next day in the UK and most European countries.

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