Health & Fitness Blog

RSS
Turmeric for Weight Loss

Turmeric for weight loss - can turmeric burn fat?

Turmeric is being touted as the latest discovery in weight loss herbs, and for good reasons. You've probably used turmeric in cooking - in curries and sauces, but did you know it also helps to burn fat?

This yellow coloured spice helps convert white fat to brown fat. Studies show that people with more brown fat have a lower body mass index (BMI). Because turmeric contains curcumin it can help to convert white fat to brown fat in multiple ways. It's an amazing discovery which can help you to boost your health & weight loss plan.

Read now
Why you should eat omega-3 fatty acids

Why you should eat omega-3 fatty acids

By now, you probably know that there are good fats and bad fats, and you should be eating more of those good fats, especially omega-3 fatty acids. Omega-3 fatty acids, which are also known as polyunsaturated fatty acids, are an...

Read now
Getting the best results from supplements

How to get the best results from your supplements

You've been researching the right supplement for you, but how can you get the most from your new regime? If you're looking to improve your health through the help of a natural supplement, then you're going to want to get...

Read now
Vitamin C for your face

Top 3 benefits of Vitamin C Serum for your face

There's no denying that Vitamin C - or ascorbic acid - is good for your immune system. But, did you know it's also amazing for your skin? Vitamin C, found naturally in oranges, red peppers and even brussels sprouts, is...

Read now
Turmeric for Weight Loss

Turmeric for weight loss - can turmeric burn fat?

Turmeric is being touted as the latest discovery in weight loss herbs, and for good reasons. You've probably used turmeric in cooking - in curries and sauces, but did you know it also helps to burn fat?

This yellow coloured spice helps convert white fat to brown fat. Studies show that people with more brown fat have a lower body mass index (BMI). Because turmeric contains curcumin it can help to convert white fat to brown fat in multiple ways. It's an amazing discovery which can help you to boost your health & weight loss plan.

Read now
Evolution Slimming New Website

We've launched our new website!

We've got a brand new look! We recently celebrated 10 years (!) of business - Evolution Slimming was started in 2007 - and what better way to celebrate our birthday than with a whole new look? We've redesigned our new...

Read now

Most Popular:

New Arrivals: